At our center STOP BOLESTI ZAD, we understand that the right environment and conditions are key to successful regeneration. That’s why we have chosen the Petrovy kameny hotel at Praděd for our stays, where magical nature, clean air, and top-notch comfort come together. This place, exceptional for its altitude of 1335 meters above sea level, provides ideal conditions for both physical and mental recovery.
Why choose our stay:
1. Easy terrain for effective rehabilitative walking
The surroundings of the Petrovy kameny hotel, with its easy terrain up to the summit of Praděd, are ideal for practicing Rehab Walking. This type of walking is crucial for compensating and improving posture, which is key for people suffering from back and joint pain.
2. Walks in nature for mental peace and eye health
Walking in nature not only supports physical recovery but also positively affects mental health. The green color and visual contact with nature are an effective remedy for eyes tired from long hours at the computer or phone. During our exercises, we focus on relaxing the muscles along the spine, including the neck area, which combined with the natural environment enhances this calming effect.
3. Regenerative exercises in a highly oxygenated environment with beneficial ions
Our SM system exercises are carefully designed to relax the chest and support better lung ventilation. Thanks to the clean mountain air at Praděd, naturally enriched with negative ions, we offer exercises in an environment that improves air quality and your well-being. These ions bind to dust particles and allergens, helping to remove them from the air. All this contributes to oxygenating the body, which is crucial for muscle recovery and strengthening the immune system. This environment is ideal not only for muscle regeneration but also for effectively combating health problems such as herniated discs.
4. Quality sleep for maximum regeneration
Good sleep is the foundation of successful regeneration. At the Petrovy kameny hotel, we provide top-tier comfort with high-quality beds that ensure you fully recover after a long day and maximize the effect of our exercises.
5. Wellness to enhance program efficiency
To further support regeneration, we offer modern wellness facilities at our hotel, including an infrared sauna and a whirlpool. These facilities allow for deeper muscle relaxation and boost the effectiveness of our regeneration programs, which is especially beneficial for relieving back and joint pain.
Come to Praděd and experience a transformative stay with us. At the Petrovy kameny hotel on Praděd, discover how to say STOP to back pain.
More information about the stay and dates: https://pobyty.stopbolestizad.cz/aktivni-dovolena-hotel-pod-pradedem-jeseniky/